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Road cycling

Embark on the Tour de Adventure and work on bike handling, route planning and road awareness skills along the way.
Plan a session with this activity

What to expect

Road cycling has existed for around 200 years, and it’s the most popular form of cycling. Over one billion people across the world use bikes on the road for all sorts of reasons: commuting to work, taking part in road races, riding for a club, recreational rides and more.

In present day UK, road cyclists are pretty likely to encounter cars and other vehicles like buses, lorries and tractors, so it’s important for them to be observant and responsive. Those who ride on the road are expected to obey the same laws and regulations as other users, but they have slightly different signs and signals to work with. It’s important that if you and your group head out on the road together, everyone is familiar with what these signs and signals mean and when to use or obey them. The national governing body for cycling is British Cycling, where you’ll be able to find out more about signs and signals.

Planning a road cycling adventure with your group is a great way to practise a new way of route planning and navigating, while exploring new and exciting places at a different pace.

What you’ll learn

When you begin to ride on the road, you’ll need to develop a heightened sense of what others around you are doing. You’ll learn to be alert and to respond quickly to changing environments. This is on top of using all the skills you’ve developed for riding already, including balancing, stopping, starting and turning.

Using signals will be the biggest take-away from your first road experience. Learning to communicate sensibly with others on the road will help keep everyone safe and help cars to respond appropriately.

Fun facts

The longest tandem bike ever built had seats for 35 riders!

Handy hints

  • Avoid loose clothing. Loose clothing isn’t ideal for cycling on the road. Regular road cyclists wear lycra, so that their clothing stays close to their body. This is good for speed and helps to avoid both uncomfortable chafing and the risk of a loose garment getting caught in your chain or spokes.
  • See and be seen. Remember to wear reflective clothing and fit back and front lights. Not only is it important you can see in front of you when the light fades, but it’s super important others can see you too!
  • Carry a repair kit and learn how to use it. Take a look at Ready to ride [LINK] and Repair shop runaround [LINK] for guidance on how to keep your bike ship shape. This way, if you get caught out by a puncture on your journey, you’ll know exactly what to do with your travel repair kit.
  • High energy bars and gels are helpful. They’re easy to carry, fuss-free to eat and will help with endurance. Even the pros use them!

Safety

You must always:
Be safe outdoors:
  • Check the weather forecast
Cycling:
Joint activities with other organisations:
This activity can be led by you or someone else in Scouts
You can go to a centre or use an activity leader who is not part of Scouting:
You must find a suitable provider who meets the following requirements :
Guidance

Cycling

Terrain Zero Activities

Reflection

Cycling on the road requires you to be very aware of your surroundings. Good observational skills will help keep everyone safe on your ride, but what else are they good for? Have a chat together about the benefits of being aware of your surroundings. Did you spy a new route or see anything else new, like an insect or plant?

The great thing about cycling is that you can stop whenever you want to enjoy your surroundings. You don’t have this opportunity on many other forms of transport. Encourage a slow and careful approach, especially on early rides, and it could help everyone be more reflective and appreciate the world around them.