Make some Korean 'toast'

시작하기 전에 (Before start)

• Remember to check for allergies, eating problems or dietary requirements and adjust the recipe as needed. Make sure you've checked everyone's dietary requirements and allergies then adapted the recipe as appropriate. This may include ensuring no cross-contamination during food storage, preparation and serving, too. 
• Check if there are any items of food (or packaging) that people can’t touch or be near to or if there are items that people might not be comfortable using in the activity. 
• Be conscious about who may be fasting when providing snacks, eating and drinking – you may want to plan this activity for when everyone can get involved or leave out the eating and drinking part.
• Make sure you have suitable areas for storing and preparing food, and avoid the cross contamination of different, or raw and cooked, foods.
• Set up a separate sink for hand washing, if you can.
• This recipe is vegetarian, but vegan options can be accommodated easily by simply replacing the animal products with a vegan alternative.
• This recipe can also be made to be gluten free by replacing the bread with a gluten free alternative.
• All ingredients should be available in most large supermarkets.

조리 공간 준비 (Preparing the cooking area)

1. Everyone should start by washing their hands. Remember to remind the group that they should be washing their hands thoroughly throughout this activity, as well as before handling any food, taking part in any cooking task and eating.
2. Gather everyone together and tell everyone you’re going to make some Korean style toast.
3. Ask everyone to get into groups of between four and six people
4. Groups should get their food preparation areas set up. Each group needs a bowl, a chopping board and knife and some ingredients.

음식 준비 (Food preparation)

1. Take time to teach everyone how to use sharp objects safely and supervise them appropriately throughout. Remember to store all sharp objects securely, out of the reach of young people.
2. Using a chopping board and knife, the group should finely chop all the vegetables. Keep them either on the chopping board or on a plate/in a bowl to one side.
3. Another member of the group can crack the eggs into the bowl and whisk them with a fork. They should wash their hands and the fork after handling the raw egg.
4. The group now need to add all the vegetables into the whisked egg and mix it together.
5. Afterwards, the group should butter each piece of bread on both sides.

요리 시작 (Start the cooking)

1. An adult should help set up your hob or stove and pans ready for cooking. This’s where an adult leading the activity could teach young people how to use cooking equipment safely and supervise them appropriately throughout.
2. Make sure anyone using the stoves is doing so safely. Check that the equipment and cooking area are suitable with plenty of ventilation. Follow the gas safety guidance and have a safe way to extinguish a fire in an emergency.
3. Preheat a frying pan or grill on a high heat with the teaspoon of oil.
4. On a medium heat, fry both pieces of bread on both sides and then add to a plate on the side.
5. Next, add the egg and vegetable mixture to the pan. Fry the mixture until the egg is solid and like an omelette consistency.
6. An adult should help to remove it from the hob once cooked. Remember, the food and pan will be hot. Remember to put the pan on a heatproof surface and remind young people to not touch it, as it’ll be hot. You could move the mixture onto a cold plate or bowl for the group to access it safely.

즐겨 (Enjoy It)

1. Once the mixture has cooled slightly, the group should build their sandwich. The sandwich will be divided up into four to six pieces, depending on the numbers in the group, so everyone can try a bit of it.
2. The group should put the omelette-like mixture on top of one piece of bread, then add a piece of cheese on top.
3. They should then put the second piece of bread on top of the cheese to make the sandwich.
4. Cut the sandwich into as many portions, so that everyone that wants to try it has some.
5. If the group want to try the sandwich in the traditional way, add a small amount of sugar on top of the sandwich. Ketchup and/or mayonnaise can also be served on the side as a condiment.
6. Wait for the food to cool down, then time to try and enjoy!