You will need
- Soft balls
- 4 Chairs
- The person leading the activity should separate everyone into small teams of between five and six players. They should set up two goals at opposite ends of the playing area using the chairs.
- The person leading the activity should then select two teams at random to play first. Begin by dropping the ball between two players, one from each team.
- Teams should work together to score goals by hitting, rolling or sliding the ball using only their hands. Everyone must keep one hand behind their back at all times; they can change hands over. Players can’t hold onto the ball, throw or kick it.
- When the time’s up, the teams should swap so everyone has the chance to play.
Reflection
This is a fun and fast-paced physically activity. What skills did everyone use during the game? Examples might include co-ordination and focus. They might have also noticed their heart rate increasing. This is a sign of that their hearts are working hard to get blood and oxygen around their bodies. Can they think of any other ways that physical activity benefits health?
Teamwork was also important in this game. Everyone should think about the skills that are vital for a great team like good communication, sharing and encouragement.
Safety
- Active games
The game area should be free of hazards. Explain the rules of the game clearly and have a clear way to communicate that the game must stop when needed.
All activities must be safely managed. Do a risk assessment and take appropriate steps to reduce risk. Always get approval for the activity and have suitable supervision and an InTouch process.
