Activities

Try and breathe like the Buddha with this basic meditation technique.

How good is your aim? Put it to the test with this fast-paced team game.

Work together to decide what you’d like to eat and design your ideal camp menu.

Steer round corners with confidence as you race your friends on the track.

Visit your local authority to explore how your community’s governed. How could you work together to make the world a better place?

Climb across short walls in this adventure – the bolder, the better!

Get to know your campsite as you keep needy Ned happy and healthy.

Explore the way people think and feel in different situations.

Explore fun stretches to make you feel good and full of energy for the day.

Inspect infections and highlight hazards as we take a look at some global threats to our health.

Learn how the basics of first aid can help you out and about on your adventures.

See how we stick metals together with solder alloy, and learn how to safely master a useful skill for life.

Share your thoughts and experiences to raise awareness and share ideas about looking after your wellbeing.

Put on an event to show your community what you’ve learned about wellbeing and promote better mental health for all.

Get outside, go for a walk and use a chatterbox to start conversations about wellbeing

Make wellbeing a part of your everyday and find time and space to take care of yourselves.

Build a mood-boosting box full of positive messages and interesting items.

Check your healthy lifestyle knowledge with a quiz then spend your points and plan balanced meals that work for you.

Waste not, want not. See how to plan some healthy evening meals, without letting your ingredients go off.

Follow in the footsteps of The Black Eyed Peas and Bananarama as we come up with some fruit and veg-themed hits.

Write to a pen pal in the local lingo and send them a challenge to find out more about Scouts in different cultures.

Use vegetables in some of your favourite bakes to add in an extra hit of healthy.

Test your taste buds as you try these tantalizing fruits from around the world, and learn about where food comes from.

Discover how adverts are used to make us want things, then have a go at making a healthy ad.