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Try Buddhist meditation
/activities/try-buddhist-meditation/Try and breathe like the Buddha with this basic meditation technique.
Five ways to wellbeing chatterbox
/activities/five-ways-to-wellbeing-chatterbox/Do you know the five ways to wellbeing? Explore how they relate to your life with a chatterbox.
Winner, winner, tasty dinner
/activities/winner-winner-tasty-dinner/Check your healthy lifestyle knowledge with a quiz then spend your points and plan balanced meals that work for you.
Veggie bakes
/activities/veggie-bakes/Use vegetables in some of your favourite bakes to add in an extra hit of healthy.
Let's go to the shop
/activities/lets-go-to-the-shop/If you go down to the shop today, you’re sure of a healthy surprise! Let’s see what we can find.
Gratitude scavenger hunt
/activities/gratitude-scavenger-hunt/Tune into your emotions and sensations with this scavenger hunt with a difference!
Shaky sorbets
/activities/shaky-sorbets/Salt ‘n shake to make your own sorbet and take a scoop, as we learn a quick trick for a healthy treat.
Groovy smoothies
/activities/groovy-smoothies/Set your taste buds moving and grooving as we craft delicious healthy smoothies.
Root for fruit
/activities/root-for-fruit/Put on a performance, do a display or sing a catchy song. Show the world how important healthy eating is.
Don’t be faced with food waste
/activities/don-t-be-faced-with-food-waste/Waste not, want not. See how to plan some healthy evening meals, without letting your ingredients go off.
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