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Session 2: Train like an astronaut

1 activities

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Your session goals
Space
Space 16%

Session summary

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Safety message

All activities must be safely managed. Use the safety checklist to help you plan and risk assess your activity. Do a risk assessment and take appropriate steps to reduce risk. Always get approval for the activity and have suitable supervision and an InTouch process.

The game area should be free of hazards. Explain the rules of the game clearly and have a clear way to communicate that the game must stop when needed.

Make sure everyone understands what contact is acceptable, and monitor contact throughout the activity. 

Activities

Train like an astronaut

50 mins

Train like astronauts and learn the key skills you need, such as agility, focus and teamwork.

  • Meets
  • Requirement 2

Preparation

Equipment

  • Stopwatch or phone
  • Something to mark lines (for example, chalk, masking tape, or rope)
  • Rulers
  • A4 paper
  • Bowls
  • Pens or pencils
  • Cones
  • Jigsaw puzzle
  • Household objects
  • Beanbags
  • Tennis balls
  • Tweezers
  • Building blocks

Resources

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Session notes

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Session summary

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