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Session 6 - Wellbeing

2 activities

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Your session goals
All Around Us
All Around Us 25%
All Together
All Together 25%
Be Active
Be Active 66%
Feel Good
Feel Good 33%
Islamophobia Awareness Month Blanket Badge
Islamophobia Awareness Month Blanket Badge 20%

Session summary

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Session summary

In this session you will share your feelings with someone else and make a card for someone in your local community

Safety message

  • Always complete a register at the start of the meeting to record who is present.
  • Always remember to risk assess and plan for free time, even if it's just the first five minutes of the meeting.
  • Check the space is for hazards, keep the exits clear, and know the location of the nearest first aid kits.

Activities

Express yourself

10 mins

Practise being yourself and expressing your feelings with a fun game.

  • Meets
  • Requirement 2
  • Meets
  • Requirement 1
  • Requirement 2
  • Meets
  • Requirement 1

Make caring cards for the local community

30 mins

Spread some love around your community by creating and posting thoughtful cards.

  • Meets
  • Requirement 2

Preparation

Equipment

  • Cones or hula hoops
  • A4 card
  • Pens or pencils
  • Coloured pens or pencils
  • Glue sticks
  • Scissors
  • Envelopes
  • Items to decorate the cards

Resources

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Session notes

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Session summary

Download a summary of your session.