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Session 1 - Sunflowers

2 activities

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Be Active
Be Active 33%

Session summary

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Session summary

In this session you will plant your own sunflower seeds and learn about hidden disabilities.

Safety message

  • Always complete a register at the start of the meeting to record who is present.
  • Always remember to risk assess and plan for free time, even if it's just the first five minutes of the meeting.
  • Check the space is for hazards, keep the exits clear, and know the location of the nearest first aid kits.
  • Maintain and keep medical records up to date, check for any allergies or intolerances, this way you can plan to have the right resources.

Activities

Bug-gy behaviour

10 mins

Get active and use your memory in this call and response game.

  • Meets
  • Requirement 1

Grow sunflowers

30 mins

Sow some sunflower seeds and learn about the Hidden Disabilities Sunflower.

Preparation

Equipment

  • Permanent markers
  • Access to water
  • Sticky labels
  • A4 paper
  • Sticky tack
  • Plant pots (or clean used yoghurt pots)
  • Garden sunflower seeds
  • Scissors or secateurs
  • Soil or peat-free compost
  • Paper bags to collect seeds (optional)

Resources

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Session notes

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Session summary

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