Activities

Learn the signs and symptoms of choking and find out what you should do to help.

Learn how to deal with all sorts of bleeding, practise bandaging up your casualty, and treat them for shock.

Get the cold water at the ready and find out how to help someone who’s burned themselves.

Learn the signs and symptoms of sprains, strains, and broken bones and find out what you should do to help.

Becoming too hot or too cold can quickly turn into a first aid emergency. What can you do to help?

Learn the signs and symptoms of spinal injuries and find out what you should do to help.

Learn how to help someone who may be experiencing a heart attack or stroke.

Learn the signs and symptoms of head injuries and find out what you should do to help.

Get ready to bounce and reach for the sky on a trampoline.

How good is your aim? Put it to the test with this fast-paced team game.

Do you know your footboard from your rudder? Put your knowledge to the test with this fast-paced rowing game.

Take aim, get a steady grip and don’t lose your focus as you line up your shot in this test of accuracy.

Draw back your arrow then watch as it sails through the air. Will you reach the target?

Draw back the bowstring, set the bolt in place, and watch it fly through the air. Will you hit the target?

Try an air-powered introduction to the sport of shooting.

Get stuck into an active, fun, foam-shooting game.

Can you sneak past the conductor and collect all the carriages without being heard?

Like all treasure hunts, there are rules to consider on your search. Get to grips with the laws that make geocaching fun for all.

Run to the hills and put your best foot forwards, as we plan a hilly hike with a difference.

Discover more about satellites and how useful they are as we try to create our own orbital objects.

Learn how to keep your cool during a sub-zero climbing adventure.

Climb across short walls in this adventure – the bolder, the better!

Reach the top with the help of the prusik knot.

Look at adventure dos and don’ts in this game, as we try to reduce the impact of our activities.