Activities

Spending time among trees has huge benefits to our mental well­ being, so take time to sit and listen to nature.

Think about insulation by carrying sandwiches and drinks in different bags to find out which keeps them coolest on a walk!

Understand why talking about money is important and how we can break down the stigma around finances.

Take it slow in this twist on a classic team game.

A quick game to get everyone talking about how to make online conversations safer.

There’s no one way to hike, trek, or walk. It’s up to you where you go, how far you travel, and what you do on the way.

Learn more about disabilities by inviting a member of a charity organisation to chat with your group.

Head out on a nature walk and let the world around us make you feel inspired.

Draw out your favourite walk or journey and make this pocket-sized map.

Try identifying different birds by the noise they make and see if you can make the same sounds.

Discover the different ways that online content can positively and negatively influence people’s ideas, emotions and behaviours.

Mad about science? Use these question formats and prompts to spark some meaningful conversations all about science

Talking online has become a big part of our lives. When you switch on, do you really listen to what people say?

Do you need an extra excuse for a walk in nature? Turn a stroll into a super scavenger hunt to get in touch with the natural world.

Learn about Saint David, the patron saint of Wales, while cooking some traditional cakes.

Think about our own emotions and what they look like in this fun thoughtful activity.

Work together to achieve a shared goal, and explore how it feels to be on the receiving end of differential treatment.

Be brave, test your senses and your memory, and go on a spooky rope trail.

Make your own toasty hand warmers for those cold winter walks.

Be brave and test your senses on this adventurous trail.

Tune into your emotions and sensations with this scavenger hunt with a difference!

Have you ever stopped and thought… why? Practice curiosity with this simple activity.

Take a walk in your imagination. Can you recreate objects using natural materials?

Can you use your senses to find out which tree you met? Trust you partner and get connected to nature.