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Appendix F- Self-reflection sheet

Appendix F- Self-reflection sheet

Use this sheet to reflect on how you feel in different situations. How do the different feeling affect your day?

  • How do you feel if you're having a bad day?
  • How do you feel when you're hungry?
  • How do you feel when you're tired?
  • How do you feel when you don’t understand something?
  • How do you feel when you're having a really good day?
  • What helps you work well when you're having a bad day?
  • What and who influences your mood?
  • What brings out the best in you?