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Don’t be faced with food waste

/activities/don-t-be-faced-with-food-waste/

Waste not, want not. See how to plan some healthy evening meals, without letting your ingredients go off.

Best behaviour

/activities/best-behaviour/

Match the benefits with the behaviours to show how much your team knows about healthy lifestyles.

How ads start fads

/activities/how-ads-start-fads/

Discover how adverts are used to make us want things, then have a go at making a healthy ad.

Lunchbox relay

/activities/lunchbox-relay/

Can you pack a healthy lunchbox, full of tasty treats from each food group?

Human fruit machine

/activities/human-fruit-machine/

A trio of tangerines or a pair of pears should see you to victory as we match up some fruity favourites.

Supermarket bingo

/activities/supermarket-bingo/

Set out on a shop-floor search for some healthy hidden gems, as we look at how easy it is to find foods we need every day.

How to be kind to yourself

/news/2019/november/how-to-be-kind-to-yourself/

We gathered expert advice about what self-care and mindfulness are, how they can help mental health, and how they fit in to Scouts.

Tune in when you switch on

/activities/tune-in-when-you-switch-on/

Talking online has become a big part of our lives. When you switch on, do you really listen to what people say?

Learn about healthy sleep habits

/activities/learn-about-healthy-sleep-habits/

Take on some mazes and miss the bedtime distractions, as you learn how to avoid the things that make sleep tricky.

Run the risk

/activities/run-the-risk/

This simple game will help young people understand how air pollution affects their bodies and health

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