Hone your combat skills in Martial Arts. Display a blend of strategy, strength and calmness under pressure.
How to earn your badge:
Take part in a regular martial arts activity that’s recognised by your sports council for at least six months.
Show how you’ve improved by at least one level over that period.
Take part in a competition or demonstration and talk about your performance with an instructor.
Requirements can be adapted to suit each young persons abilities. See our guidance on flexibility.