Already earned your Athletics badge? Ready for the next step? This badge will help you refine your technique and soar to new heights.
How to earn your badge:
Take part in six of the activities in the table below.
Take your best four scores and, if the points you score add up to eight or more, you get your badge.
Event: You get 3 points for: 2 points for: 1 point for: 50m sprint 9 seconds 10 seconds 11 seconds Throwing a cricket ball 25 metres 22 metres 18 metres High jump 96cm 86cm 76cm Long jump 3 metres 2.5 metres 2 metres Sargent jump 35cm 30cm 25cm Shuttle run 6 x 10 metres 18 seconds 19 seconds 20 seconds 50m skip with a rope 12 seconds 13 seconds 14 seconds 1,000 metre run 5 minutes 6 minutes 10 minutes 4 x 100 metre relay race 70 seconds 80 seconds 90 seconds
Requirements can be adapted to suit each young persons abilities. See our guidance on flexibility.