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Activities

We’ve found 34 activities:

Try some mindfulness techniques

Take a few moments to practice mindfulness techniques and see which works best for you.
10 mins
Indoors

Wellbeing wheels

Create a spinning wheel to inspire others to boost their wellbeing.
1 hr 30
Indoors

Play ‘True or false’ and learn about mental health

Show what you know about mental health with a quick quiz.
10 mins
Indoors

Inside the lines

Find out how common mental health problems can stand in the way of young people from all walks of life.
1 hr
Indoors

Better mental health bingo

What’s been going on? Fill out your card the fastest to win by finding out how our friends manage their mental health.
30 mins
Indoors

Take a shake break

Shake away your fears and doubts as we see how mindfulness can help us take our minds off our problems
1 hr
Indoors

Keepy uppie

Work together to stop the balloons touching the floor as we look at how a mental health issue can impact on your life.
30 mins
Indoors

My heart in the hills

Get your heart racing and fall in love with the outdoors with an energising hill hike.
Supported by GO Outdoors
4 hrs
Outdoors

Decorate biscuit characters

Decorate your own happy cookie characters.
20 mins
Indoors

Happy or sad?

Make happy and sad faces to show others how you feel, and discuss where you might go for support.
30 mins
Indoors
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