Activities

Spending time among trees has huge benefits to our mental well­ being, so take time to sit and listen to nature.

Reflect on how you use your time and see how you could improve your well-being

Team up, stay in sync and race to victory in this test of coordination and teamwork!

Stay healthy and happy by finding a balance between static screen and active green time in this fast paced game.

Create an octopus from a paper cup that can help manage stressful situations by calming your breathing

Take on the switch off challenge to find a healthy balance between time on and away from screens.

Work together to complete a ‘digital health check’ with this fun game.

Sow some sunflower seeds and learn about the Hidden Disabilities Sunflower.

Sow some seeds and watch them grow.

Learn everyone’s names in this fun icebreaker as your race to give high fives!

Talking online has become a big part of our lives. When you switch on, do you really listen to what people say?

This simple game will help young people understand how air pollution affects their bodies and health

How silently can you creep? Go head to head against the guard in this stealthy game.

Embrace a healthy lifestyle by making fruity rainbow skewers and sharing your fruity knowledge with a friend.

Think about our own emotions and what they look like in this fun thoughtful activity.

Try our Christmas themed game of Captain’s Coming.

A simple pancake recipe so you can enjoy a delicious breakfast on your next camp – or try them at home!

Cook up a delicious, healthy campfire meal in these clever little packets.

Hold a craft and care event for the local community to spread awareness about mental health and wellbeing.

Explore different feelings and start a conversation about mental health with this simple activity.

Tune into your emotions and sensations with this scavenger hunt with a difference!

Relax and listen to the sounds of nature. Can you recreate what you hear?

Explore and learn about emotions using different colours, then play a game to understand your feelings.

Make a comfy book nook and listen to The Grumpy Old Stone