Activities

Putt your best foot forwards, whether this is par for the course or you’re new to the club.

Explore phonetics and Q-codes in teams in this covert communication challenge.

Keep your mind and body fuelled up for a four-day expedition, as we look at how to prepare nutritious meals in advance.

Find the price tag that fits your food as we look at how much our everyday groceries cost.

Discover how adverts are used to make us want things, then have a go at making a healthy ad.

Time to play your carbs right, as we learn about the glycemic index and how some foods make energy quicker than others.

Turn the meeting place into a photo gallery as you snap scenes and styles to show friends and family.

Test everyone’s knowledge of healthy lifestyle dos and don’ts, before putting together TV adverts to help the masses.

Lights, campfire, action! Direct your campfire like Scorsese to make sure your group has a night to remember.

Team up and confound the group by correctly guessing their chosen card… without seeing it!

Make the best choices for a happy, healthy character then show yourself the same kindness and care.

The right foods add up to a healthy diet. Solve the food sudoku puzzles and see who knows their onions (and lettuce)!

Use the SMART acronym to nail down the perfect personal challenge and set yourself up for success.

Investigate digestion in the intestine as we take a close-up look at where our grub goes.

Set out on a shop-floor search for some healthy hidden gems, as we look at how easy it is to find foods we need every day.

Set your taste buds moving and grooving as we craft delicious healthy smoothies.

Forage for some brilliant blackberries and create a fantastic fruity crumble.

Find out what you need to eat to have a balanced diet as you forage for the supplies your tribe needs to thrive.

Become hunter-gatherers as you track down the tasty treats in this food-themed word-search.

Get a pizza the action while you cook these Italian classics.

Hone your healthy habits by acting out some real-life scenarios and learn more about keeping your mind and body tip-top.

Forage through our food chain to find some popular foods we eat and discover where they come from.

Make diaries to record little victories and work out what acts of kindness do for wellbeing.

Look high, low, near, and far to spot a bird nest – then make your own.