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Where to get help with self harm

ChildLine

Telephone: 0800 1111

Telephone and online support for young people.

ChildLine website

Harmless

User-led organisations offering support, advice, information and training on self-harm.

Harmless website

Life Signs

User-led organisation offering peer support, and advice to family and friends.

Life Signs website

Mind

Information about mental health, including information on self-harm.

Mind website

NSPCC

Telephone: 0808 800 5000

NSPCC website

YoungMinds

Information for young people and parents about a range of mental health problems, including self-harm.

YoungMinds website