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Organise a de-stresstival

/activities/organise-a-de-stresstival/

Put on an event to show your community what you’ve learned about wellbeing and promote better mental health for all.

Talk to me

/activities/talk-to-me/

Learn about the importance of good mental wellbeing and raise awareness in the community.

Five ways to wellbeing chatterbox

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Do you know the five ways to wellbeing? Explore how they relate to your life with a chatterbox.

Become a walk and talk ambassador

/activities/become-a-walk-and-talk-ambassador/

Get outside, go for a walk and use a chatterbox to start conversations about wellbeing

Prepare, prevent and control

/activities/prepare-prevent-and-control/

Find out how to make your nights away safe and enjoyable for everyone. How will you manage risk?

Wellbeing wheels

/activities/wellbeing-wheels/

Create a spinning wheel to inspire others to boost their wellbeing.

Switch off challenge

/activities/switch-off-challenge/

Take on the switch off challenge to find a healthy balance between time on and away from screens.

Combat loneliness with kindness

/activities/combat-loneliness-with-kindness/

See what you know about loneliness in the UK as we explore how good company and kindness puts loneliness behind us.

When disaster strikes

/activities/when-disaster-strikes/

Look into a recent natural disaster and explore how people help put things back together again.

A safe bridge

/activities/a-safe-bridge/

Explore the theme of homelessness, and why people could become homeless, in this interactive bridge building activity.

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