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Speak out for mental health


Invite your local decision maker to find out more about better mental health for all and share their plans of support.

Better mental health bingo


What’s been going on? Fill out your card the fastest to win by finding out how our friends manage their mental health.

Better mental health for all postcards


Create a postcard to share what you’ve learned about mental health and give others some wellbeing tips.

Vlog or blog for better mental health


Share your thoughts and experiences to raise awareness and share ideas about looking after your wellbeing.

Better mental health for all performance


Learn some lines to say that make a statement about recognising people who struggle with their mental health.

Become a mental health vlogger or blogger for a day


Share what you’ve learned to raise awareness and help others look after their wellbeing.

Better mental health for all leaflets or posters


Share everything you’ve learned and suggest wellbeing tips with an eye-catching poster or leaflet.

International health hazards


Inspect infections and highlight hazards as we take a look at some global threats to our health.

True or false


Show what you know about mental health as we bust the stigma surrounding the subject with some home truths.

Keepie uppie


Work together to stop the balloons touching the floor as we look at how a mental health issue can impact on your life.

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